Look, I know this is an old thread, but worth resurrecting!Great choices RSD. For me it's 22 years alcohol free & 9 years smoke free. Want to feel really good? eliminate sugar and all processed foods from your diet, do this and watch the pounds just disappear.
Look, I know this is an old thread, but worth resurrecting!
I quit smoking 20 years ago, I just quit drinking 3 months ago, I had to quit all sugar and refined carbohydrates also . . amazing the wake up call when you get a type 2 diabetes diagnosis.
I went from 102kg down to 87kg in 3 months due to total diet change/no booze.
I've had a few infections lately due to the diabetes, lung infection, ankle infection, I'm battling a week long headache caused by sinusitis, off to see the doctor AGAIN today to discuss my latest blood tests, your prayers would be appreciated, thanks guys. You're my (Busa) family!
I’ll keep you in my prayers kiwi!Look, I know this is an old thread, but worth resurrecting!
I quit smoking 20 years ago, I just quit drinking 3 months ago, I had to quit all sugar and refined carbohydrates also . . amazing the wake up call when you get a type 2 diabetes diagnosis.
I went from 102kg down to 87kg in 3 months due to total diet change/no booze.
I've had a few infections lately due to the diabetes, lung infection, ankle infection, I'm battling a week long headache caused by sinusitis, off to see the doctor AGAIN today to discuss my latest blood tests, your prayers would be appreciated, thanks guys. You're my (Busa) family!
Good luck Kiwi , sounds like you have taken yourself to task and are winning !!Look, I know this is an old thread, but worth resurrecting!
I quit smoking 20 years ago, I just quit drinking 3 months ago, I had to quit all sugar and refined carbohydrates also . . amazing the wake up call when you get a type 2 diabetes diagnosis.
I went from 102kg down to 87kg in 3 months due to total diet change/no booze.
I've had a few infections lately due to the diabetes, lung infection, ankle infection, I'm battling a week long headache caused by sinusitis, off to see the doctor AGAIN today to discuss my latest blood tests, your prayers would be appreciated, thanks guys. You're my (Busa) family!
Good luck man !
I am Type 2 also
but maintain a 5.7
A1C with metformin,
diet and a shot .
Only real problem
I have had is
nerve stuff .
I never quit drinking
but also since college
I just do not drink .
My weakness was pop,
was doing 8-10 a day at one time
( my days were usually 18 hours long ) !
Take care .
I have seen what 80 years old looks like
and I do not worry about living forever .
Once I can't sustain myself,
I'm out - PEACE !