Whats your age and size

[Nastee]

I work with two dumbells that weigh only 20lbs each. I do 9 different exercises with them but I do some over and I do a lot of reps. I used to lift heavier. but as people above said joints do wear out over time. I used to carry 205 pounds most of my adult life but 170 feels good these days.

The worst thing you can do are behind the neck military presses with a bar & those over head parrel tricep bar presses in my pinion. Those joints were not meant to work at those positions with a lot of weight period.

[Nastee]

Okay will join in. 5”8 ,235lbs & 48yrs dumb/wise.

[sixpack577]

Was thinking he may be little larger than 250 stated but was going to let it go. Maybe bad fork seals right?

Seals shouldn't really matter, leaking or not.
Just that he's 50+lbs over what stock fork springs are rated at.

[c10]

Zero shoulder issues. After this routine I'm not even sore.

[Lodi]

12 oz. curls are my most frequent exercise

[Mr Brown]

12 oz. curls are my most frequent exercise

I'll sip to that

[ogre]

Zero shoulder issues. After this routine I'm not even sore.

View attachment 1597731

Honey Badger Den, huh? is that a reference to anything specific?

[RedBull]

I will
sip to
that . . .

[Mr Brown]

I'd forgotten about the Doo Dah parade! Pasadena CA! Dena Luv baby!

[busabobh]

Honey badger- a small tough animal that fights way above its weight.

[RedBull]

[Nastee]

Seals shouldn't really matter, leaking or not.
Just that he's 50+lbs over what stock fork springs are rated at.

He looks a lot bigger than weight claimed. I go 235 -240 that’s only 10/15 pounds & he is taller & Bigger no offense, my bike doesn’t squat like that. Seals? Yes I have a dark sense of humor....

[VIPER]

6' 3" 268 lbs 43 old

[c10]

Many years ago my friends watched a 290 pound man grab me by my throat, and lift me off the ground. What happened to him shocked everyone. Since then they call me the Honey Badger.

[sixpack577]

Many years ago my friends watched a 290 pound man grab me by my throat, and lift me off the ground. What happened to him shocked everyone. Since then they call me the Honey Badger.

I Love those guys!
So big, tough, and So sure no one can hurt them...lol

[Mr Brown]

I Love those guys!
So big, tough, and So sure no one can hurt them...lol

Hey, easy. Some of us are sure we can be hurt, we just use size to our advantage to avoid it whenever possible!

[RedBull]

Hey ,
easy .

Some of us
are sure we
can be hurt ,
we just use
size to our
advantage
to avoid it
whenever
possible !

[sixpack577]

Hey, easy. Some of us are sure we can be hurt, we just use size to our advantage to avoid it whenever possible!

Nah, not big guys in general.
Just the big guys with a chip on their shoulder...much like any size guy with a chip on their shoulder, only worse.
I'de rather fight a guy twice my size that just "knew" he was gonna wipe the floor with me, vs someone my size or smaller who knows better than to underestimate anyone(as I do).

[Bumblebee]

Many years ago my friends watched a 290 pound man grab me by my throat, and lift me off the ground. What happened to him shocked everyone. Since then they call me the Honey Badger.

I can relate, I am usually underestimated (which suits me fine as I'd rather not prove any different).

[Mr Brown]

I can relate, I am usually underestimated (which suits me fine as I'd rather not prove any different).

I've found myself in situations where someone wants to prove something, and I'm the standard they've chosen to measure themselves by. People think that being a bigger guy prevents people from wanting to start sh!t. That is not always the case. If I've heard "Oh you think you're tough because you're big" once, I've heard it a thousand times!