remove damper from bike, there is 1 screw on damper, remove it, then depress plunger back and forth to get old oil out. then put it in a vise hole facing up, by 75w-90 gear oil synthetic! or it will get very stiff in cold. bottle i bought has a tip on it so i cut tip opening little as possible.held it over hole,pushing it against oring. depressed plunger 15 or so time you will feel bottle suck in and out, then you will feel damper start working.make sure you go all the way in and out.pull damper rod all the way back and remove bottle,put screw back it. and test. all done .