INSOMNIA!!
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Hence my suggestion: "or do something else to reach complete physical exhaustion"..Everbody thanks for the ideas!! I should have mentioned that I was looking for the drug free ones, melatonin is as far druggin' it as I am looking to go. Some people can swear by Seroquel or others, but trust me, I would rather "exercise".
Try various acrobatically demanding positions such as those that make you squat a lot during the act so as to use your larger leg muscle groups and stimulate testosterone production. In other words, "don't take it laying down."
Maybe a trapeize.Hence my suggestion: "or do something else to reach complete physical exhaustion"..Everbody thanks for the ideas!! I should have mentioned that I was looking for the drug free ones, melatonin is as far druggin' it as I am looking to go. Some people can swear by Seroquel or others, but trust me, I would rather "exercise".
Try various acrobatically demanding positions such as those that make you squat a lot during the act so as to use your larger leg muscle groups and stimulate testosterone production. In other words, "don't take it laying down."
try it in this order it works for me.......
take yeager shots one after the other until you go to sleep.....
not only will you sleep, you might have an out of body experience or a time space shift... When you wake up 3 days later you'll wonder where the time went....
Just trying to help.... It worked for vabusa at the bash
take yeager shots one after the other until you go to sleep.....
not only will you sleep, you might have an out of body experience or a time space shift... When you wake up 3 days later you'll wonder where the time went....
Just trying to help.... It worked for vabusa at the bash
Yeah, it did, and I think she was speaking in tongues that night too. She had to have slept good.try it in this order it works for me.......
take yeager shots one after the other until you go to sleep.....
not only will you sleep, you might have an out of body experience or a time space shift... When you wake up 3 days later you'll wonder where the time went....
Just trying to help.... It worked for vabusa at the bash
I have never had yeager shots!!! LOL!!Yeah, it did, and I think she was speaking in tongues that night too. She had to have slept good.try it in this order it works for me.......
take yeager shots one after the other until you go to sleep.....
not only will you sleep, you might have an out of body experience or a time space shift... When you wake up 3 days later you'll wonder where the time went....
Just trying to help.... It worked for vabusa at the bash
Probably not best on a work night.....
For work nights I will have to get my lazy bones to exercise!
Aquaman
Banned Permanently By MC Mustang
Not sure your physical condition, underweight/overweight. But once you really see some results on your body changing and feeling better, you will not want to stop excersizing!I have never had yeager shots!!! LOL!!Yeah, it did, and I think she was speaking in tongues that night too. She had to have slept good.try it in this order it works for me.......
take yeager shots one after the other until you go to sleep.....
not only will you sleep, you might have an out of body experience or a time space shift... When you wake up 3 days later you'll wonder where the time went....
Just trying to help.... It worked for vabusa at the bash
Probably not best on a work night.....
For work nights I will have to get my lazy bones to exercise!
I was really overweight, then begining of the year came, lost a little over 50 pounds, and now am just plain old average I guess. Would love to lose more and be considered THIN!! Plus, the doctor keeps telling me that the exercise is so great for mood and overall health!
<----- I am so tired today, I am acting like this fellow. The bad thing is I don't want to take my crankiness out on my four year old son, or the hubby.
Because it is bedtime and I am wide awake after being a cranky sleepy head all day at work...just wanted to see if anyone else was out there at this "time of day" with some more
its not even late where you are yet
do you like vanilla and can you drink milk? My grandma would make us warm vanilla milk. Warm the milk slightly in the microwave, to say almost tea like temp. Add a cap full (teaspoonish) of vanilla extract (not the fake stuff, get the real deal) and a little sugar (or splenda or similar) to taste. Stir and enjoy, typically puts me down ... really long nights, I can add a nice hot shower to it and pass right out
do you like vanilla and can you drink milk? My grandma would make us warm vanilla milk. Warm the milk slightly in the microwave, to say almost tea like temp. Add a cap full (teaspoonish) of vanilla extract (not the fake stuff, get the real deal) and a little sugar (or splenda or similar) to taste. Stir and enjoy, typically puts me down ... really long nights, I can add a nice hot shower to it and pass right out
Start with the 2 basics.
Eating right and exercise
Me, I've never had this problem. Except when I was married and things weren't great. I sleep a good 8-9 hours a night
Eating right and exercise
Me, I've never had this problem. Except when I was married and things weren't great. I sleep a good 8-9 hours a night
<div class="iF-Passage"><div class="QUOTEHEAD">Quote:[/Quote]<div class="QUOTE clearfix"><span class="quoteBegin"> </span>
Great Sex will help too, but that ends up costin me lotsa $$$[/quote]
Not to threadjack but Brendan you pay for sex?
Great Sex will help too, but that ends up costin me lotsa $$$[/quote]
Not to threadjack but Brendan you pay for sex?
