Nearly out of the my vitamin supplement I take daily with my protein and metabolism booster so went to buy a huge bottle and ended up getting two more things.
The snickers were calling me and I couldn't help it I'm such a fatty :cry:
When those One-a-Day's run out, get a better multi. Those and generic ones are so compacted and have so many binders that they don't break down completely in the body. I use Optimum Nutrition's "Opti-Men". Cheap at Bodybuilding.com or other sites. A good powdered one is even better - no binders!
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