Grab your nuts

[Phil96]

Months ago study said, eating a handful of nuts can cut your risk of
heart attack by 1/3. Nu study claims eating nuts 5 days a week can
cut your risk by 1/2. OK how about eating those babies 2x a day, 7
days a week. Cut your risk by75%? Nuts will improve the lining of veins
and arteries they claim.
Decades ago, I heard Jack Lalanne extoll the advantages of eating
nuts. and foods in their natural state, displacing the deathburgers, fries
chips etc. Worked for me.
So, drop yer buns and grab yer nuts

 

[BUBBA]

I thought this was gonna involve a Madonna video.

 

[twotonevert]

Good information. If you eat them 30 minutes before meal time, it will also increase the rate at which you burn fat. Combine that with whole grain breads, and you will be a calorie burning machine!

 

[tclause]

I keep telling my wife they are healthy

 

[BusaBlue]

Good info. I started eating almonds a couple of years ago, and my cholesterol went down 50 points.

 

[Phil96]

Good info. I started eating almonds a couple of years ago, and my cholesterol went down 50 points.

my cholesterol also. good cholesterol went up

 

[carlsbadbusa]

 

[OUTLAW1300]

Yes very good info. Will eat more nuts.

 

[Takeuon]

And to think after I read the title to your post I had to let go of them in order to type this

Good health info, unlike OUTLAW1300....I just won't say it out loud

 

[Phil96]

And to think after I read the title to your post I had to let go of them in order to type this

good for immune sys too

 

[Dr E]

I keep telling my wife they are healthy

She's gonna hit you! For five bucks I won't tell her you said it here in this thread!

 

[MPH 200]

NUTS

 

[Rauzer]

NUTS

Was waitin for the slap chop comment...

 

[chrisjp]

amazing...just today a co worker and i were talking about nuts and thier content and suggested only walnuts rest too much bad stuff in them

 

[dadofthree]

I keep telling my wife they are healthy

 

[notright]

Almonds every day. Love em. I am also hearing of health benifits in beer, hell I may live forever.

 

[BUBBA]

Almonds every day. Love em. I am also hearing of health benifits in beer, hell I may live forever.

Grabbing nuts and drinking beer,,,,, I will never die.

 

[Phil96]

amazing...just today a co worker and i were talking about nuts and thier content and suggested only walnuts rest too much bad stuff in them

Walnuts my fav, best for cholestoral and easier on teeth. Macadamas have
too much oil, (maybe).

 

[Phil96]

Almonds every day. Love em. I am also hearing of health benifits in beer, hell I may live forever.

Walmart has unsweetened Almond milk, good stuff.

 

[notright]

Walmart has unsweetened Almond milk, good stuff.

how is it with beer?