Hayabusa Wannabe
Registered
my left wrist is worse then I thought, I have to see 2 physiotherapist for about roughly the next 6 months one 5 days a week one 3. Sadly I thought I was seeing light at the end of the tunnel but not.
I suggest that you also apply near-infrared light therapy. Get the below light and shine it on your injury every single day. Use a stand or clip and do it in your easy chair. There is no work involved. I am extraordinarily lazy and would never punish you with work that I personally would not do.
(54 watts is required, do not get a lower-power version.)