This is more important than Dems v Repubs - but chronic due as e affecting the USA

[mark3evo]

77% of young adults are too sick to fight for your country
Ultraprocessed foods , sugar and seed oils are poisoning your nation.

50% of children are obese or overweight
Autism was 1 in 10,000 in 1960 to 1 in 36 NOW
77% of adults are overweight or obese
50% of adults are pre diabetic or Type 2

Come on guys what the f@ck is happening!!!!

All agencies corrupt with big food and big pharma

We the UK are not too far behind

[mark3evo]

Luckily I take Zero medication and same for my wife I’m 63 my wife is 60



I’m really fit and I thank my knowledge
I have known the above for years

We cook all our own food predominantly vegan but I have added recently some pasture raised eggs and some grass fed beef. As I need more protein for cycling etc

I can cycle 100 miles in 5 hours 32 minutes and can still run a 25 minute 5K (3.12 miles )

[Red05]

When I look around at other people's shopping carts at the grocery store,

Come on guys what the f@ck is happening!!!!

I ask the same question. The saying we are what we eat always sounded logical, but not many seem to be listening. The Instapot and air frier get a real workout in my kitchen.

[mark3evo]

When I look around at other people's shopping carts at the grocery store,

I ask the same question. The saying we are what we eat always sounded logical, but not many seem to be listening. The Instapot and air frier get a real workout in my kitchen.

Nothing wrong with air frying if is real food

The real enemy is not fat but sugar
Dr Ancil US chief surgeon and his 7 countries studied was flawed in 1958 citing saturated fat was the killer. It’s since been debunked

Then the match towards refined grains and fructose as cheap food started ti ruin the nation health

[Red05]

Nothing wrong with air frying if is real food

I use the pressure cooker more. 5 lbs of chicken breast a week. I should sprout feathers soon. Pork or beef occasionally to help keep me sane. Lots of fresh veggies and I try to eat at least one piece of fresh fruit a day.
This conversation and jelly’s are you fit thread would meld well.

[mark3evo]

I use the pressure cooker more. 5 lbs of chicken breast a week. I should sprout feathers soon. Pork or beef occasionally to help keep me sane. Lots of fresh veggies and I try to eat at least one piece of fresh fruit a day.
This conversation and jelly’s are you fit thread would meld well.

Jelly’s ???

[Red05]

Jellyrug

[sixpack577]

How fit are you? | Random Thoughts

The heart rate of a road cyclist. 43 bpm app says I should live to be 108 years old.:crazy: Not sure I want to do that. I may outlive my kids! How fit are you?

www.hayabusa.org