I was searching the internet for how many carbs in a hot dog and I ran across this site.
http://www.nutritiondata.com/
Click on it then on the left side click on
"Daily Needs Calculator"
Then fill in the blanks and check it out!!
I have allways wanted a better idea of what i should have in regards to Protien, vitimin break down etc!! This is awesome!!!
Well if you are a health freak or on a diet or both
http://www.nutritiondata.com/
Click on it then on the left side click on
"Daily Needs Calculator"
Then fill in the blanks and check it out!!
I have allways wanted a better idea of what i should have in regards to Protien, vitimin break down etc!! This is awesome!!!
Well if you are a health freak or on a diet or both