Well, I'm alive...

Glad you're on the mend. Prayers going up for your speedy recovery.

If you don't normally have anxiety check the side effects of your pain medication. After my total knee replacement I did great in the hospital but pretty much came unglued a couple days after I got home. Otherwise, as others have said, deep calming breaths, remind yourself that you're on the mend and things are and will be better, AND there's nothing wrong with a prescription to help either. I take a pill every day and if I run out and don't get a refill my wife can tell in 3-5 days.
 
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