Thanks everyone for your replies, I spoke with a mechanic at a mega bike dealer in Austin TX and it's safe to say he has been working on and riding all types of cycles for a long time, he says that for someone that loves performance like me that
realistically 16,000 miles is about right for spark plugs and to stay with "iridiums".
This also is when we should all be getting our valves done anyway and while the bike is taken apart, throw some new plugs in there!
I'm thinking too- a throttle body sync for EFI gen 2 busa's too & Maybe a cylinder inspection!
Oil filter/ air filter (hey the fairing is already off) Coolant perhaps (I prefer every 30,000 for Suzuki long life coolant), so coolant is every other valve job.
While I'm on maintenance & servicing I will finish up on oil changes. If we don't do nothing else-
please change your oil... I have run (and continue to use) conventional since I purchased my bike new and I dump it every 2000 miles "period" since the maintenance package with the dealership ran out. I change the oil filter every 3rd oil change at 6000 miles (give or take depending on when the fairing gets removed). That is actually more often than the owners manual recommends and about par for cars and trucks as far as the filter is concerned. Don't listen to the service manuals on torque specs, watch Del-Boys garage on you-tube; it's so simple, just a bit past snug! small bit!
I have put a lot of research on the info above and spoken with many experts about the maintenance chart. Thanks for reading!!!