steelhead
Registered
I have a brutal method when it comes to quitting smoking. I make my body hate it.
STEP 1:
I buy a carton of Marlboro Reds (not lights...FULL REGULAR). I chain smoke the stuff till I want to vomit, and then some more. I do this for a week at the most unpleasant times of the day, including early early morning on an empty stomach. I find ways to make my body hate the stuff. Physiologically.
Then I stop smoking for five days. I experiment how long I can go before I want to smoke again. I tell my friends I'm testing my will power (a crazy Science experiment): "How long I can go without smoking". I tell them it is an experiment, not a way of quitting, so that I don't lose face when I smoke again...but they respect it...and understand it is not "full quitting". By the sixth day, I psychologically still want to smoke again...naturally. This is a product of environment and habit. So, I smoke, again, BUT to the extreme like before. See Step 2.
Step 2:
(a) I smoke another carton of Marlboro Reds chain smoking until I feel sick...and I CONTINUE smoking. I do it in every possible way that makes my body hate it.
(b)I also disassociate myself from using complimentary products that I usually enjoy smoking with...such as substituting Dr.Pepper for Coffee.
By the time I'm finished physiologically conditioning myself to hate smoking, I notice a few changes. When I sit beside people smoking...the strong urges to smoke are significantly cut down! But, of course. It's like drinking too much Tequila and your body gags at it whenever you even smell it later on.
I haven't heard of people using this method of Marlboro Red overload, so I thought I would share.
The rest is then will power, since your body is already hateful of smoking.
There's one more secret below (two posting down from the question if you already smoke like a maniac).
What's your method?
Oh, here's the Scientific Evidence:
*http://news.bbc.co.uk/1/hi/health/5128216.stm*
<!--EDIT|steelhead
Reason for Edit: None given...|1152213666 -->
STEP 1:
I buy a carton of Marlboro Reds (not lights...FULL REGULAR). I chain smoke the stuff till I want to vomit, and then some more. I do this for a week at the most unpleasant times of the day, including early early morning on an empty stomach. I find ways to make my body hate the stuff. Physiologically.
Then I stop smoking for five days. I experiment how long I can go before I want to smoke again. I tell my friends I'm testing my will power (a crazy Science experiment): "How long I can go without smoking". I tell them it is an experiment, not a way of quitting, so that I don't lose face when I smoke again...but they respect it...and understand it is not "full quitting". By the sixth day, I psychologically still want to smoke again...naturally. This is a product of environment and habit. So, I smoke, again, BUT to the extreme like before. See Step 2.
Step 2:
(a) I smoke another carton of Marlboro Reds chain smoking until I feel sick...and I CONTINUE smoking. I do it in every possible way that makes my body hate it.
(b)I also disassociate myself from using complimentary products that I usually enjoy smoking with...such as substituting Dr.Pepper for Coffee.
By the time I'm finished physiologically conditioning myself to hate smoking, I notice a few changes. When I sit beside people smoking...the strong urges to smoke are significantly cut down! But, of course. It's like drinking too much Tequila and your body gags at it whenever you even smell it later on.
I haven't heard of people using this method of Marlboro Red overload, so I thought I would share.
The rest is then will power, since your body is already hateful of smoking.
There's one more secret below (two posting down from the question if you already smoke like a maniac).
What's your method?
Oh, here's the Scientific Evidence:
*http://news.bbc.co.uk/1/hi/health/5128216.stm*
<!--EDIT|steelhead
Reason for Edit: None given...|1152213666 -->
