The one thing I can't stress enough RD and for all,is mind the company that you keep.Especially in the early stages.it may sound harsh but staying away from a person's regular "clik" may be necessary for a while.When the boys head out to the pizza or the wing joint on a Friday night,you may just want to pass.We're too old for the "Peer Group Pressure" thing,but if you take temptation out of the equation....it only makes sense right.All my life I have had even worse than the tri-fecta. I have had the "quad." Booze,drug's,poor diet,no exercise. At first I just stayed away from "those" people.Now,it doesn't matter.I'm the cool guy at the bar drinkin' orange and soda,giving all the drunken ladies
View attachment 1618518 and dudes a safe ride home. I rock.
It'll just be for a while.Sounds a bit silly,but as usual,I don't give a fug.You are sometimes only as good as the company you keep.Poor eating is huge.Sometimes it reaches the disease level.Got a buddy who constantly pesters you you hit the rib joint?...get a new buddy.Just my 2 cents worth for you rd and for anybody else that feels like listening.
Keep a good support system.Don't forget about your Busa Brothers right here. I have found support here from time to time for years.(17+)It's way cheaper than therapy.
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Sounds a little ghay I know,but as usual..... give a fug.
Example: The other day I'm posting about something,throw up a pic of my new favourite drinks.Them Rockstar/RedBullshid things.Member Sandow,chimes in with "Rubb, WTF!" I get drilled.He's like with your pancreas damage(booze) you can't be drinking that shi7. Too much sugar.I didn't know.The experts told me last time I was hospitalized that I had to be on a zero fat diet.Nobody mentioned sugar.The average man shouldn't be doing anymore than 37 grams of sugar a day.Member Sandow says look down at that fuggin' can.I read...30 grams of sugar.I've been drinking 6 of these a day. The Busa Brother's Buddy system. Sandow lives in my city,very rare to have a fellow Busa rider in my town.There just aren't that many of us.Now if Sandow gets wind of me "falling off the wagon" he's sure to come over here and kick my A55.He's a big Mo-Fo.
Sounds all rediculas and shid,but for me,its reality. The damage I have done to myself...it is what it is. This is for all....take good care of you...
YOU...is all you got.
Serman over.
Rubb.