Need some board help!

motogp08

Registered
Need some help guys! I keep getting email notifications when somebody replies to a topic i have subscribed to. I need somebody to tell me how to shut it off. It's killing my email, "which takes forever to load anyway!"
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Any suggestions?
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Go back into your control panel and select topic tracker

Then click cancel next to the topic you do not wish to track.

Then up grade your internet.
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Smash the computer with a rock, that will stop all the crap!
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