Might not be the best method, but here is how I did mine.
I put the bike on the rear stand, removed the belly wing.
I put a floor jack underneath the bike and jacked it up some.
I then broke the two bolts loose that holds the factory dog bones on. I played witht the jack raising and lowering it untill the bolts were free enough to remove by hand.
After I removed the original dog bones I raised the bike slowly using the jack until I could get the bolts to go through with no problems. Tighten the bolts up and let the floor jack off slowly. Put eveything back together, and enjoy.
Best place to jack the bike for me was where the belly wing bolts on towards the back of the bike; the brackett.
Be gentle with the floor jack though, don't want to lift the bike out of the stands and tip it over.