So I get into work this morning and I get my normal cup of coffee after putting my lunch in the fridge. I sat down at my desk and proceeded to start the usual web surfing while waiting on a call to come in. Then it hit me like like a freight train into a brick wall, yesterdays dinner was on the move. I hobbled to the bathroom in hopes of a swift and efficient manner of making the pain and uncomfortable feelings leave. When I walked in, I found this clean mess