I am roughly 195lbs in full gear
These are the suspension settings I had on my gen2.
Sag, front 31mm, rear 30mm
with 7w fork oil. A firm ride that handled excellent on the street.
No chicken strips, front or rear, and no feathering or cupping of tires.
Rule of thumb is 30-35mm sag for track(smooth surface, not many bumps). 35-40mm street, to help absorb rough roads.
30-35mm street is fine, if you like the ride.
Front preload, 2 lines visible
Front compression, 5 clicks cc (counter clockwise) from full right(turned as far clockwise as they go)
Front rebound, 4 clicks cc from full right.
Rear preload, 3 threads visible above upper lock ring
Rear compression, 12 clicks cc from full right
Rear rebound, 18 clicks cc from full right.
Tire psi 34-36 hot, front and rear.
Keep in mind that this is MY setup.
It is only a ballpark reference for those close in weight.
Sag is always best set for the rider, and fine tuned by repeatedly railing your nearest twisty roads.