Anxiety attacks

[Billy Busa]

Does anyone here ever get anxiety attacks?

 

[JackFast]

I have anxiety attacks every now and again, this video really seems to help>>

 

[ambulldog]

yes. pm sent

 

[05BUSABLU]

for over ten yrs now..they used to screw me up for days, now i find ways to distract myself.

 

[Spudley]

Used to, chronic, now not as much, accidental or periodic........"Much Better"... took a while and I use no meds...

 

[Busaman5000]

YES!

 

[BlkDrgnZ28]

kinda but only when i really get pushed to my anger limit though

 

[Bosshound]

This Might Help......................

 

[Projekt]

This Might Help......................

 

[GSXRFANN]

Yes!! Severe ones!! Been having them for years. Sometimes I have to go to the ER to get a shot. Really STINKS!!

 

[Aquaman]

I only get them if I am in my truck stuck in traffic that is going no where. I just want to shut my vehicle off and just start walking.

 

[Bird Hunter]

This Might Help......................

 

[Mr Bogus]

adding names to the "danger" list...

 

[Aquaman]

Do you remember the movie "Falling down" with Michael Douglas? He leaves his car right on the highway in parkinglot style traffic.
Well that's me!

 

[ToyKraz]

Yes, all too frequently. For the ones that hit when I am trying to sleep I will take an Ativan. Amazing how half a pill can make your worries go away

 

[05BUSABLU]

no meds here either. its a drag, taking meds gives me attacks real bad, cant fly on a airliner either, feel bad for the wife when she wants us to take a vacation.

 

[Mrs.Rubber2Burn]

I get them too. They suck!! Feels like you are having a heart attack and just want to die so it will end.

I have tried meditation, can not say that it does much for the attacks, but has helped with stress at times.

 

[TA_GunSurgeon]

I have them frequently at night. It deffinitly feels like your having a heart attack 1/2 mg of xanax usally does the trick.

 

[busawife]

My mom and I both do. She has to take meds for them. They don't make the attacks go away, but they are more manageable. (Hers is due to a chemical unbalance issues) Mine is typically a situation thing. I have been having a good run on them for the last month or so. I agree with Mrs.Rubber2Burn, they feel like a heart attack. I find that getting myself distracted works best to end the attack. And then, I have to try and resolve the issue to prevent another one...

Nice to know I am not alone in these...

 

[Mr Bogus]

https://www.hayabusa.org/forums....1809300

this might distract you