is roughly 5k miles ok?

From my experience, I'd say yes. Mine's still smooth as silk with over 76K miles.
 
If your puttin her up for winter, it's a must. If you ride the 4 seasons, your probably gettin close. JMO, as this IS a topic that goes insane! :beerchug:
 
I use Amsoil as well as commute 120 miles a day to work. I change oil 5-7K as 90% of my riding is interstate.
 
5500 is fine, but that's just my opinion. My XX had an interval of 8k in the manual, and I put 100k grueling miles on it without any issues.
 
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