Colon Cleanse Phase 2 Day 4

Last day of "fasting". Begining Friday Morning, all I have consumed is: Twice Daily mega pack vitamins, 4 times daily powder shake, lots of water and an energy drink. I also have had several smoothies consisting of natural fruit juice ice and spurilina. A couple times I added a banana and a scoop of protein powder. That is pretty much it no solid food at all. Saturday was probably the hardest because I like my breakfast and usually only get a good breakfast on the weekends. Sunday was easier but I had a dream last night that I ate a 1/2 pan of brownies.

I feel good physically and a bit lighter, maybe. I figure I have not consumed more than 1000 calories a day but I don't feel overly fatigued or anything.

My trips to the bathroom have been regular and not urgent or anything like that. My digestive system feels healthy and better, but I am not sure how to describe it becuse I would have said I felt ok before hand. I notice a difference, fresher maybe?

I am looking forward to eating again tomorrow. The 3rd and last phase is 3 days of vitamin and herb mega packs twice a day to help your digestive system regulate back to solid food and aid digestion.